Go Green with Local Seasonal Produce- FROM MY BODY BEATS!

A couple of good friends of mine own a fantastic business called My Body Beats.  This is a company dedicated to getting you in shape!  Why not get a jump start on taking care of your body in the new year without having to pay mucho dinero in gym initiation and membership fees!
Put it this way, what if I told you that by going to www.mybodybeats.com, you can have your own virtual personal trainer give you a workout in the comfort of your own home for under $10….would you believe me?
Well believe it!!  Just to to www.mybodybeats.com and stay awhile!  Navigate through tips, expert advice, and loads of inspiration and motivation to get you FINE for ’09!!!
Check out this excellent write-up on local seasonal produce and how it’s good for you!
By Nikki Canty of My Body Beats (www.mybodybeats.com)

Eating fruits and vegetables grown locally helps reduce air pollution and toxic pesticides on your food. Produce that’s out of season, can’t be grown locally and must travel far distances before it lands on your plate. This journey that your food goes on uses an enormous amount of fuel and releases tons of pollution into the air. So take a stroll through your local market. The fresh air be good for your soul, you’ll be supporting local farmers, helping your environment, and enjoying fruits and vegetables at their tastiest!

What fruits and vegetables might you find at your local farmers’ market…fresh from Autumn’s harvest?

  • Apples
  • Pears
  • Grapes
  • Winter Squash
  • Carrots
  • Beets
  • Kale
  • Broccoli Rabe
  • Brussels Sprouts
  • Potatoes

5 Comments Add yours

  1. I have been surfing on-line greater than three hours these days, but I by no means found any
    attention-grabbing article like yours. It is pretty worth enough for me.

    In my view, if all website owners and bloggers made excellent content material as you probably did, the internet will
    probably be a lot more useful than ever before.

  2. Trey says:

    I am genuinely grateful tto the holder of this websitre who has shared this fantastic piecee
    of writing at here.

  3. Teresa says:

    After looking at a few of the blog articles on your webb page,
    I really appreciate your way of blogging. I adddd it
    to my bookmark website list and will be checking back in
    the newar future. Please check out mmy web site too
    and let me know what youu think.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s