Uh-uh-uh! Do not, I repeat, DO NOT put that bread in the fridge…..and here’s why.

Here’s Why You Should NEVER Refrigerate Your Bread | Huffington Post http://m.huffpost.com/us/entry/us_5630f9dce4b0631799105e56?utm_source=takepart.com&utm_medium=referral&utm_campaign=pubexchange_facebook

SuperFood Kale & Shrimp Quiche

Greetings & Salutations! I was looking for a healthy and super-easy-convenient meal to make, store, grab and go. I felt a quiche would encompass all these, plus taste great. Gosh I love it when I’m right! Here’s what you need: – 9 inch pie crust shell, crust included – 8 large eggs – 1/4 cup…

Essential Foods for Runners from ‘Runner’s World’

I’m a runner, and I love to eat.  So it’s important for me to eat right to enhance my runs.  And there’s no better place to get my info than from the gurus that know it best, Runner’sWorld! http://www.runnersworld.com/topic/0,7122,s6-242-300-0-0,00.html Nutrition & Weight Loss Stack Your Hand The right ingredients turn a humble sandwich into a…

Running to…Stuffed Shells with Artichokes

Since I’ve recently started taking running serious, I’m educating and conditioning myself to properly fuel up for my runs.  I have heard over and over that good carbs allow you to sustain during a runs but I struggle so with this because of my ‘weight’ phobia as it relates to consuming PASTA!  The mere word sounds indulgently cozy, warm, gooey, filling and HEAVY! …

What I noticed during my trip to the Farmer’s Market….

  Greetings & Salutations! Between planning my 2 year old’s supposedly ‘small’ birthday celebration and my hubby’s 40th birthday surprise party, time to sensibly shop for sustainably needed produce got the best of me leaving my fruit baskets and vegetable drawers bare.  So this past Sunday I decided to visit my nearby State Farmer’s Market…

SENSATIONAL SUMMER (All-Seasons) SALADS!!!

Greetings all and look no more!  I know it’s not Friday, but I have stumbled across a few PHENOMENAL Summer Salads that just couldn’t wait!  But why let summer have all the fun?!?!  I say call ’em All-Seasons-Salads to enjoy anytime!  Did I mention they’re easy on the pocketbook too?!   Thanks to the folx fueling the…

Not your ordinary cheese burger & fries

Happy Friday to all! I’m seemingly always looking for new and out-of-the-box ways of preparing standard culinary favs.  The American classic cheese burger & fries, my dear friends, is not off-limits! Here’s my gourmet approach to ‘outside’ thinking on a classic weekend combination Enjoy! Here’s what you need for two (2) servings: -2 hot of the grill/pan self-prepared…

Fresh Sage Crêpes with Washington Apple-Dried Currant Chutney, Blue Cheese and Toasted Hazelnuts

I saw this recipe on twitter from one of my favorite stores to go and ‘get lost’ in, Sur La Table.  Now, not sure if it’s because I’m on day 4 of 5 of my MasterCleanser detox, but I really cannot wait to try these babies for the holiday!  Crepes are so nice and light…

RESTAURANT INSPECTION SCORES….

Because I LOVE everything food, I thought it would be an awesome idea to provide a listing of restaurant grades for our state’s largest county, Fulton.  These restaurants have numerical scores and are translated pretty much the same as school grades with 100 being perfect, or in this case, a restaurant with no violations.  However, know that a deduction is taken for…